To take control of your health, it’s important to learn how to work with your healthcare team — how to ask the right questions and find the right answers. And then put what you’ve learned into action so you can make educated decisions about your health.
We live in a digital world and health apps are certainly a part of it. Approximately 3.4 billion people use smartphones and tablets worldwide. According to mobile industry estimates, half of them have downloaded a health app. The question is, are health apps beneficial to our health?